Produce forecast - week of October 30, 2023

Produce forecast - week of October 30, 2023

Produce forecast - week of October 30, 2023

We receive shipments from local producers throughout the week. Depending on your selected pickup / delivery date, your produce forecast may vary from other days.

No substitutions allowed. Please see the bottom of this post for more info.


Gentle reminder: This forecast is a prediction and is not set in stone.


Wednesday, Thursday, Friday pickups

  • Deepwater greens or garlic from Deepwater or Michelle's Market
  • Radishes or kale from Southern Skies
  • Aromatics mix (fresh hot chili pepper, ginger & turmeric) from Southern Skies & Manns Organics
  • Brussels sprouts or mushroom mix or long english cucumber from Shirley's Greenhouse or Pennybuns Mushrooms or Galimax
  • Root veg from Eagle Creek or Root & Regenerate
  • Cabbage from Shirley's Greenhouse
  • Microgreens from Micro YYC

Fruit Share

  • Pears (2 lbs)
  • Apples (2 lb)


    Feature product - Oats for easy mornings! 🌾

    Oats are a breakfast superstar, making mornings a breeze and enhancing your diet!

    From classic oatmeal to overnight oats, granola, smoothies, sweet or savory—they're super versatile.

    overnight oats in two jars with strawberries submerged

    Packed with fiber, they keep you feeling full and satisfied, preventing mid-morning hunger pangs. Oats also stabilize blood sugar levels, offering sustained energy throughout the day.

    Oats are heart-healthy, lowering cholesterol levels and promoting cardiovascular well-being. They're a great source of essential nutrients, including vitamins, minerals, and antioxidants.

    Shop our oat selections in our online store → here.

    Steel Cut Oats GF - Organic

    Muesli GF - Organic

    Power Grains Hot Cereal GF - Organic


    Missed your pick-up?

    You can still pick-up your order at our warehouse. Fridays only between 12-6 p.m. 4750 106 Ave SE, Unit #18.

    Unclaimed orders are donated at the end of the day Friday in accordance with our zero-waste practices.

    Refunds are not provided for unclaimed orders.


    Want to change your pick-up location?

    This is not possible at this time. You’ll need to cancel your subscription and set up a new subscription with the revised pick-up location.


    Container returns

    Home delivery: Cardboard boxes & foil just leave on the front steps

    At your pickup locations: Egg cartons/ clamshell packaging (recycling #7 only)


    Critical deadlines

    • PLACE ORDER: All orders must be placed by Friday at noon—this includes new subscriptions, adding items to existing subscriptions, and non-subscription orders. Read why here.

    • CANCEL ORDER: If you wish to cancel your subscription order for the week, this change must be made in the Customer Portal before Sunday night 11:59 pm. If you cancel after 11:59 pm, it will cancel the following week not the immediate week.

    • SKIP/PAUSE/RESCHEDULE ORDER: Deadline to skip, pause, or reschedule that week's order is Sunday 11:59 pm. Any changes made after 11:59 pm, it will be applied to the following week not the immediate week.


    Questions about how to navigate our new website?

    Head to our Transition page for specific explanation on how to use our new platform.

    We've included how-to videos and screenshots to help you get set up and navigate common inquiries.

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